8.0 km | 00:50:35 | 06:18/km日期: 2022-07-09 20:31 - 卡路里: 564 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 05'35" / 05'42" / 05'49" / 05'48" / 07'35" / 05'57" / 06'11" / 07'55" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 1000 / 1000 |
| 2 | | 05'42" (+00'07") | 1000 / 2000 |
| 3 | | 05'48" (+00'13") | 1000 / 3000 |
| 4 | | 05'47" (+00'12") | 1000 / 4000 |
| 5 | | 07'35" (+02'00") | 1000 / 5000 |
| 6 | | 05'56" (+00'21") | 1000 / 6000 |
| 7 | | 06'11" (+00'36") | 1000 / 7000 |
| 8 | | 07'54" (+02'19") | 1000 / 8000 |
| 9 | | 05'23" | 10 / 8010 |
7月累積里程 : 38.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'42" | 00:11'17" |
| 3 | 05'49" | 00:17'06" |
| 4 | 05'48" | 00:22'54" |
| 5 | 07'35" | 00:30'29" |
| 6 | 05'57" | 00:36'26" |
| 7 | 06'11" | 00:42'37" |
| 8 | 07'55" | 00:50'32" |
| 8.0 | 04'46" | 00:50'35" |
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