8.9 km | 00:55:29 | 06:15/km日期: 2022-07-04 11:08 - 平均心率: 134 - 卡路里: 564 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(8)
Pace: 06'09" / 05'57" / 06'01" / 06'22" / 06'25" / 06'21" / 06'18" / 06'12" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'13") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'01" (+00'05") | 1000 / 3000 |
| 4 | | 06'21" (+00'25") | 1000 / 4000 |
| 5 | | 06'25" (+00'29") | 1000 / 5000 |
| 6 | | 06'20" (+00'24") | 1000 / 6000 |
| 7 | | 06'18" (+00'22") | 1000 / 7000 |
| 8 | | 06'11" (+00'15") | 1000 / 8000 |
| 9 | | 06'32" (+00'36") | 877 / 8877 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
7月累積里程 : 305.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'57" | 00:12'06" |
| 3 | 06'01" | 00:18'07" |
| 4 | 06'22" | 00:24'29" |
| 5 | 06'25" | 00:30'54" |
| 6 | 06'21" | 00:37'15" |
| 7 | 06'18" | 00:43'33" |
| 8 | 06'12" | 00:49'45" |
| 8.9 | 06'32" | 00:55'29" |
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