10.3 km | 01:20:54 | 07:51/km日期: 2022-07-02 18:26 - 卡路里: 612 Cal - 平均步頻: 151 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 07'15" / 07'24" / 07'44" / 07'52" / 07'55" / 07'42" / 08'05" / 08'05" / 08'00" / 08'02" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" | 990 / 990 |
2 | | 07'23" (+00'11") | 1000 / 1990 |
3 | | 07'42" (+00'30") | 1002 / 2992 |
4 | | 07'51" (+00'39") | 1000 / 3993 |
5 | | 07'52" (+00'40") | 1004 / 4998 |
6 | | 07'47" (+00'35") | 1002 / 6000 |
7 | | 08'00" (+00'48") | 1009 / 7009 |
8 | | 08'08" (+00'56") | 993 / 8002 |
9 | | 08'01" (+00'49") | 1011 / 9014 |
10 | | 08'00" (+00'48") | 1002 / 10017 |
11 | | 08'28" (+01'16") | 290 / 10308 |
7月累積里程 :
231.83 km adidas ULTRABOOST 20 累積 :
1709.0 kmAndroid - samsung SM-G9960 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'24" | 00:14'39" |
3 | 07'44" | 00:22'23" |
4 | 07'52" | 00:30'15" |
5 | 07'55" | 00:38'10" |
6 | 07'42" | 00:45'52" |
7 | 08'05" | 00:53'57" |
8 | 08'05" | 01:02'02" |
9 | 08'00" | 01:10'02" |
10 | 08'02" | 01:18'04" |
10.3 | 08'22" | 01:20'39" |