8.5 km | 00:56:24 | 06:39/km日期: 2022-06-16 18:57 - 卡路里: 506 Cal - 平均步頻: 196
Pace: 05'12" / 05'01" / 04'37" / 04'31" / 04'22" / 04'17" / 04'12" / 04'46" / 40'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+01'00") | 1000 / 1000 |
| 2 | | 05'01" (+00'49") | 1000 / 2000 |
| 3 | | 04'37" (+00'25") | 1000 / 3000 |
| 4 | | 04'30" (+00'18") | 1000 / 4000 |
| 5 | | 04'22" (+00'10") | 1000 / 5000 |
| 6 | | 04'16" (+00'04") | 1000 / 6000 |
| 7 | | 04'12" | 1000 / 7000 |
| 8 | | 04'46" (+00'34") | 1000 / 8000 |
| 9 | | 40'46" (+36'34") | 476 / 8476 |
6月累積里程 : 259.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'01" | 00:10'13" |
| 3 | 04'37" | 00:14'50" |
| 4 | 04'31" | 00:19'21" |
| 5 | 04'22" | 00:23'43" |
| 6 | 04'17" | 00:28'00" |
| 7 | 04'12" | 00:32'12" |
| 8 | 04'46" | 00:36'58" |
| 8.5 | 40'45" | 00:56'24" |
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