10.6 km | 00:40:18 | 03:48/km日期: 2022-06-28 18:39 - 地點: 鳳山體育場 - 天氣: 熱 - 平均心率: 164 - 卡路里: 680 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 78%
Pace: 03'45" / 03'48" / 03'47" / 03'51" / 03'47" / 03'49" / 03'48" / 03'52" / 03'53" / 03'51" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'44" (+00'09") | 419 / 419 |
| 2 | | 03'46" (+00'11") | 419 / 838 |
| 3 | | 03'44" (+00'09") | 427 / 1266 |
| 4 | | 03'48" (+00'13") | 421 / 1687 |
| 5 | | 03'49" (+00'14") | 420 / 2108 |
| 6 | | 03'39" (+00'04") | 423 / 2531 |
| 7 | | 03'53" (+00'18") | 419 / 2950 |
| 8 | | 03'48" (+00'13") | 423 / 3373 |
| 9 | | 03'53" (+00'18") | 420 / 3794 |
| 10 | | 03'50" (+00'15") | 422 / 4217 |
| 11 | | 03'44" (+00'09") | 433 / 4650 |
| 12 | | 03'49" (+00'14") | 425 / 5075 |
| 13 | | 03'50" (+00'15") | 426 / 5501 |
| 14 | | 03'45" (+00'10") | 429 / 5931 |
| 15 | | 03'48" (+00'13") | 423 / 6355 |
| 16 | | 03'52" (+00'17") | 422 / 6778 |
| 17 | | 03'49" (+00'14") | 429 / 7207 |
| 18 | | 03'49" (+00'14") | 423 / 7630 |
| 19 | | 03'52" (+00'17") | 422 / 8052 |
| 20 | | 03'55" (+00'20") | 413 / 8466 |
| 21 | | 03'51" (+00'16") | 423 / 8889 |
| 22 | | 03'50" (+00'15") | 424 / 9313 |
| 23 | | 03'52" (+00'17") | 422 / 9736 |
| 24 | | 03'49" (+00'14") | 421 / 10158 |
| 25 | | 03'35" | 417 / 10575 |
| 26 | | 02'25" | 8 / 10584 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
335.06 km 
ASICS TARTHEREDGE2 虎走 28.5 累積 :
3506.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'45" | 00:03'45" |
| 2 | 03'48" | 00:07'33" |
| 3 | 03'47" | 00:11'20" |
| 4 | 03'51" | 00:15'11" |
| 5 | 03'47" | 00:18'58" |
| 6 | 03'49" | 00:22'47" |
| 7 | 03'48" | 00:26'35" |
| 8 | 03'52" | 00:30'27" |
| 9 | 03'53" | 00:34'20" |
| 10 | 03'51" | 00:38'11" |
| 10.6 | 03'39" | 00:40'19" |
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