4.3 km | 00:29:06 | 06:48/km日期: 2015-08-23 17:10 - 卡路里: 300 Cal - 溫度: 27°C - 濕度: 90%
Pace: 07'56" / 06'24" / 06'12" / 05'42" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'10" (+04'49") | 396 / 396 |
| 2 | | 06'24" (+01'03") | 400 / 796 |
| 3 | | 06'22" (+01'01") | 397 / 1193 |
| 4 | | 06'16" (+00'55") | 400 / 1594 |
| 5 | | 06'26" (+01'05") | 403 / 1997 |
| 6 | | 06'17" (+00'56") | 400 / 2397 |
| 7 | | 06'18" (+00'57") | 408 / 2806 |
| 8 | | 06'06" (+00'45") | 398 / 3205 |
| 9 | | 05'21" | 401 / 3606 |
| 10 | | 05'35" (+00'14") | 393 / 3999 |
| 11 | | 10'50" (+05'29") | 273 / 4273 |
8月累積里程 : 128.42 km
Android - samsung GT-I9100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'24" | 00:14'20" |
| 3 | 06'12" | 00:20'32" |
| 4 | 05'42" | 00:26'14" |
| 4.3 | 10'28" | 00:29'06" |
福祥(錸德竹22晨跑團) 說推
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