14.3 km | 01:31:48 | 06:25/km日期: 2022-06-29 06:40 - 卡路里: 933 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 07'12" / 06'54" / 06'49" / 06'36" / 06'24" / 06'39" / 06'04" / 06'22" / 05'54" / 05'53" / 05'53" / 07'10" / 06'11" / 06'11" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'19") | 1000 / 1000 |
2 | | 06'54" (+01'02") | 1000 / 2000 |
3 | | 06'48" (+00'56") | 1000 / 3000 |
4 | | 06'36" (+00'44") | 1000 / 4000 |
5 | | 06'24" (+00'32") | 1000 / 5000 |
6 | | 06'37" (+00'45") | 1000 / 6000 |
7 | | 06'03" (+00'11") | 1000 / 7000 |
8 | | 06'21" (+00'29") | 1000 / 8000 |
9 | | 05'54" (+00'02") | 1000 / 9000 |
10 | | 05'53" (+00'01") | 1000 / 10000 |
11 | | 05'52" | 1000 / 11000 |
12 | | 07'10" (+01'18") | 1000 / 12000 |
13 | | 06'10" (+00'18") | 1000 / 13000 |
14 | | 06'11" (+00'19") | 1000 / 14000 |
15 | | 05'25" | 298 / 14298 |
6月累積里程 : 414.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'54" | 00:14'06" |
3 | 06'49" | 00:20'55" |
4 | 06'36" | 00:27'31" |
5 | 06'24" | 00:33'55" |
6 | 06'39" | 00:40'34" |
7 | 06'04" | 00:46'38" |
8 | 06'22" | 00:53'00" |
9 | 05'54" | 00:58'54" |
10 | 05'53" | 01:04'47" |
11 | 05'53" | 01:10'40" |
12 | 07'10" | 01:17'50" |
13 | 06'11" | 01:24'01" |
14 | 06'11" | 01:30'12" |
14.3 | 05'28" | 01:31'50" |