12.1 km | 01:19:39 | 06:35/km日期: 2015-08-22 07:30 - 卡路里: 923 Cal - 總步數: 12256 - 平均步頻: 153 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 79%
Pace: 06'56" / 06'53" / 06'41" / 06'25" / 06'26" / 06'25" / 06'21" / 06'22" / 06'38" / 06'41" / 06'44" / 06'29" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'35") | 1001 / 1001 | 149 / 96 |
| 2 | | 06'50" (+00'30") | 1007 / 2008 | 153 / 95 |
| 3 | | 06'44" (+00'24") | 1001 / 3010 | 153 / 96 |
| 4 | | 06'25" (+00'05") | 999 / 4009 | 155 / 100 |
| 5 | | 06'26" (+00'06") | 998 / 5007 | 156 / 99 |
| 6 | | 06'23" (+00'03") | 994 / 6002 | 155 / 100 |
| 7 | | 06'20" | 1001 / 7003 | 155 / 101 |
| 8 | | 06'22" (+00'02") | 997 / 8001 | 155 / 100 |
| 9 | | 06'39" (+00'19") | 1008 / 9009 | 154 / 96 |
| 10 | | 06'40" (+00'20") | 990 / 9999 | 154 / 97 |
| 11 | | 06'44" (+00'24") | 1007 / 11007 | 152 / 96 |
| 12 | | 06'29" (+00'09") | 997 / 12005 | 152 / 100 |
| 13 | | 08'07" (+01'47") | 69 / 12074 | 105 / 116 |
8月累積里程 : 82.38 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'53" | 00:13'49" |
| 3 | 06'41" | 00:20'30" |
| 4 | 06'25" | 00:26'55" |
| 5 | 06'26" | 00:33'21" |
| 6 | 06'25" | 00:39'46" |
| 7 | 06'21" | 00:46'07" |
| 8 | 06'22" | 00:52'29" |
| 9 | 06'38" | 00:59'07" |
| 10 | 06'41" | 01:05'48" |
| 11 | 06'44" | 01:12'32" |
| 12 | 06'29" | 01:19'01" |
| 12.1 | 08'23" | 01:19'39" |
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