10.1 km | 01:00:48 | 06:01/km日期: 2022-06-28 16:38 - 平均心率: 147 - 卡路里: 659 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 06'57" / 05'56" / 05'47" / 05'45" / 05'40" / 06'19" / 06'07" / 05'56" / 05'42" / 05'26" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'29") | 1000 / 1000 |
| 2 | | 05'55" (+00'29") | 1000 / 2000 |
| 3 | | 05'47" (+00'21") | 1000 / 3000 |
| 4 | | 05'44" (+00'18") | 1000 / 4000 |
| 5 | | 05'40" (+00'14") | 1000 / 5000 |
| 6 | | 06'18" (+00'52") | 1000 / 6000 |
| 7 | | 06'07" (+00'41") | 1000 / 7000 |
| 8 | | 05'55" (+00'29") | 1000 / 8000 |
| 9 | | 05'42" (+00'16") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 12'29" (+07'03") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 151.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'56" | 00:12'53" |
| 3 | 05'47" | 00:18'40" |
| 4 | 05'45" | 00:24'25" |
| 5 | 05'40" | 00:30'05" |
| 6 | 06'19" | 00:36'24" |
| 7 | 06'07" | 00:42'31" |
| 8 | 05'56" | 00:48'27" |
| 9 | 05'42" | 00:54'09" |
| 10 | 05'26" | 00:59'35" |
| 10.1 | 12'30" | 01:00'50" |
展開計圈分析
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