17.3 km | 01:56:26 | 06:43/km日期: 2015-08-25 17:06 - 總爬升: 176 m - 卡路里: 686 Cal - 溫度: 29°C - 濕度: 71%
Pace: 06'29" / 06'22" / 06'34" / 06'41" / 06'47" / 06'31" / 06'30" / 06'37" / 08'09" / 06'41" / 06'36" / 06'29" / 06'39" / 06'45" / 06'14" / 07'54" / 06'26" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'14") | 995 / 995 |
| 2 | | 06'23" (+00'12") | 1007 / 2003 |
| 3 | | 06'34" (+00'23") | 998 / 3001 |
| 4 | | 06'40" (+00'29") | 1000 / 4002 |
| 5 | | 06'44" (+00'33") | 1006 / 5008 |
| 6 | | 06'33" (+00'22") | 1009 / 6017 |
| 7 | | 06'27" (+00'16") | 1004 / 7022 |
| 8 | | 06'37" (+00'26") | 998 / 8021 |
| 9 | | 08'11" (+02'00") | 1010 / 9031 |
| 10 | | 06'36" (+00'25") | 995 / 10026 |
| 11 | | 06'38" (+00'27") | 1011 / 11038 |
| 12 | | 06'24" (+00'13") | 993 / 12032 |
| 13 | | 06'39" (+00'28") | 1012 / 13044 |
| 14 | | 06'49" (+00'38") | 990 / 14034 |
| 15 | | 06'11" | 1009 / 15044 |
| 16 | | 07'57" (+01'46") | 1004 / 16048 |
| 17 | | 06'26" (+00'15") | 1014 / 17063 |
| 18 | | 06'00" | 268 / 17331 |
心情大好慢慢跑，果然有跑出距離，中間拉筋三次，嗯，右膝太弱了，每次都因為它跑不下去
8月累積里程 : 102.20 km
Android - HTC HTC_M8x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'22" | 00:12'51" |
| 3 | 06'34" | 00:19'25" |
| 4 | 06'41" | 00:26'06" |
| 5 | 06'47" | 00:32'53" |
| 6 | 06'31" | 00:39'24" |
| 7 | 06'30" | 00:45'54" |
| 8 | 06'37" | 00:52'31" |
| 9 | 08'09" | 01:00'40" |
| 10 | 06'41" | 01:07'21" |
| 11 | 06'36" | 01:13'57" |
| 12 | 06'29" | 01:20'26" |
| 13 | 06'39" | 01:27'05" |
| 14 | 06'45" | 01:33'50" |
| 15 | 06'14" | 01:40'04" |
| 16 | 07'54" | 01:47'58" |
| 17 | 06'26" | 01:54'24" |
| 17.3 | 06'07" | 01:56'26" |
展開計圈分析
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