8.8 km | 00:55:23 | 06:16/km日期: 2015-09-04 19:33 - 卡路里: 649 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'20" / 05'57" / 06'01" / 06'16" / 06'14" / 06'33" / 06'20" / 06'11" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'22") | 1003 / 1003 |
2 | | 05'56" | 1001 / 2005 |
3 | | 06'00" (+00'04") | 1008 / 3014 |
4 | | 06'18" (+00'22") | 996 / 4010 |
5 | | 06'12" (+00'16") | 1013 / 5024 |
6 | | 06'34" (+00'38") | 997 / 6021 |
7 | | 06'18" (+00'22") | 1002 / 7024 |
8 | | 06'09" (+00'13") | 1008 / 8032 |
9 | | 06'35" (+00'39") | 812 / 8844 |
9月累積里程 : 70.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'57" | 00:12'17" |
3 | 06'01" | 00:18'18" |
4 | 06'16" | 00:24'34" |
5 | 06'14" | 00:30'48" |
6 | 06'33" | 00:37'21" |
7 | 06'20" | 00:43'41" |
8 | 06'11" | 00:49'52" |
8.8 | 06'46" | 00:55'23" |