10.1 km | 00:56:35 | 05:37/km日期: 2022-06-28 18:05 - 平均心率: 148 - 卡路里: 570 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 05'52" / 05'42" / 05'31" / 05'23" / 05'35" / 05'40" / 05'41" / 05'34" / 05'40" / 05'38" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'29") | 1000 / 1000 |
| 2 | | 05'41" (+00'18") | 1000 / 2000 |
| 3 | | 05'31" (+00'08") | 1000 / 3000 |
| 4 | | 05'23" | 1000 / 4000 |
| 5 | | 05'34" (+00'11") | 1000 / 5000 |
| 6 | | 05'40" (+00'17") | 1000 / 6000 |
| 7 | | 05'41" (+00'18") | 1000 / 7000 |
| 8 | | 05'33" (+00'10") | 1000 / 8000 |
| 9 | | 05'40" (+00'17") | 1000 / 9000 |
| 10 | | 05'37" (+00'14") | 1000 / 10000 |
| 11 | | 05'19" | 60 / 10060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 :
87.23 km 
nike zoom Pegasus 39 累積 :
567.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'42" | 00:11'34" |
| 3 | 05'31" | 00:17'05" |
| 4 | 05'23" | 00:22'28" |
| 5 | 05'35" | 00:28'03" |
| 6 | 05'40" | 00:33'43" |
| 7 | 05'41" | 00:39'24" |
| 8 | 05'34" | 00:44'58" |
| 9 | 05'40" | 00:50'38" |
| 10 | 05'38" | 00:56'16" |
| 10.1 | 05'15" | 00:56'35" |
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