11.1 km | 01:05:58 | 05:56/km日期: 2015-08-24 06:20 - 平均心率: 161 - 卡路里: 953 Cal - 溫度: 27°C - 濕度: 65%
Pace: 05'56" / 05'39" / 05'35" / 05'24" / 05'46" / 05'38" / 05'35" / 05'51" / 05'37" / 05'52" / 07'56" / 11'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'31") | 1000 / 1000 |
| 2 | | 05'39" (+00'15") | 1000 / 2000 |
| 3 | | 05'56" (+00'32") | 122 / 2122 |
| 4 | | 05'24" | 873 / 2995 |
| 5 | | 05'26" (+00'02") | 1000 / 3995 |
| 6 | | 05'44" (+00'20") | 1000 / 4995 |
| 7 | | 05'37" (+00'13") | 1000 / 5995 |
| 8 | | 05'34" (+00'10") | 1000 / 6995 |
| 9 | | 05'50" (+00'26") | 1000 / 7995 |
| 10 | | 05'37" (+00'13") | 1000 / 8995 |
| 11 | | 05'53" (+00'29") | 1000 / 9995 |
| 12 | | 08'00" (+02'36") | 1000 / 10995 |
| 13 | | 11'14" (+05'50") | 107 / 11102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
8月累積里程 :
118.08 km 
MIZUNO wave rider 18 累積 :
2743.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'39" | 00:11'35" |
| 3 | 05'35" | 00:17'10" |
| 4 | 05'24" | 00:22'34" |
| 5 | 05'46" | 00:28'20" |
| 6 | 05'38" | 00:33'58" |
| 7 | 05'35" | 00:39'33" |
| 8 | 05'51" | 00:45'24" |
| 9 | 05'37" | 00:51'01" |
| 10 | 05'52" | 00:56'53" |
| 11 | 07'56" | 01:04'49" |
| 11.1 | 11'19" | 01:05'59" |
留言 
展開計圈分析
