10.1 km | 01:09:16 | 06:53/km日期: 2022-06-25 06:00 - 平均心率: 154 - 卡路里: 740 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(15)
Pace: 03'55" / 06'08" / 06'19" / 05'58" / 06'54" / 13'29" / 06'02" / 06'36" / 06'00" / 05'24" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'42") | 1000 / 1000 |
| 2 | | 06'08" (+00'44") | 1000 / 2000 |
| 3 | | 06'19" (+00'55") | 1000 / 3000 |
| 4 | | 05'57" (+00'33") | 1000 / 4000 |
| 5 | | 06'54" (+01'30") | 1000 / 5000 |
| 6 | | 13'29" (+08'05") | 1000 / 6000 |
| 7 | | 06'02" (+00'38") | 1000 / 7000 |
| 8 | | 06'35" (+01'11") | 1000 / 8000 |
| 9 | | 06'00" (+00'36") | 1000 / 9000 |
| 10 | | 05'24" | 1000 / 10000 |
| 11 | | 05'43" (+00'19") | 55 / 10055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 39.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 06'08" | 00:10'03" |
| 3 | 06'19" | 00:16'22" |
| 4 | 05'58" | 00:22'20" |
| 5 | 06'54" | 00:29'14" |
| 6 | 13'29" | 00:42'43" |
| 7 | 06'02" | 00:48'45" |
| 8 | 06'36" | 00:55'21" |
| 9 | 06'00" | 01:01'21" |
| 10 | 05'24" | 01:06'45" |
| 10.1 | 05'58" | 01:07'05" |
展開計圈分析
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