10.1 km | 01:00:46 | 06:00/km日期: 2022-06-25 16:41 - 平均心率: 148 - 卡路里: 706 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(14)
Pace: 09'19" / 06'24" / 05'55" / 05'54" / 05'59" / 07'37" / 06'57" / 07'01" / 07'20" / 08'33" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'07") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 05'54" (+00'02") | 1000 / 3000 |
| 4 | | 05'53" (+00'01") | 1000 / 4000 |
| 5 | | 05'59" (+00'07") | 1000 / 5000 |
| 6 | | 05'54" (+00'02") | 1000 / 6000 |
| 7 | | 06'03" (+00'11") | 1000 / 7000 |
| 8 | | 06'05" (+00'13") | 1000 / 8000 |
| 9 | | 06'11" (+00'19") | 1000 / 9000 |
| 10 | | 06'15" (+00'23") | 1000 / 10000 |
| 11 | | 05'56" (+00'04") | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 :
178.45 km 
SKECHERS GORUN RIDE 8 累積 :
1292.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'19" | 00:09'19" |
| 2 | 06'24" | 00:15'43" |
| 3 | 05'55" | 00:21'38" |
| 4 | 05'54" | 00:27'32" |
| 5 | 05'59" | 00:33'31" |
| 6 | 07'37" | 00:41'08" |
| 7 | 06'57" | 00:48'05" |
| 8 | 07'01" | 00:55'06" |
| 9 | 07'20" | 01:02'26" |
| 10 | 08'33" | 01:10'59" |
| 10.1 | 06'41" | 01:11'40" |
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