16.0 km | 01:40:27 | 06:16/km日期: 2022-06-24 16:12 - 總爬升: 194 m - 平均心率: 129 - 卡路里: 761 Cal - 平均步頻: 174 - 溫度: 33°C - 濕度: 55%
Pace: 06'05" / 06'08" / 06'17" / 06'02" / 05'58" / 06'00" / 06'24" / 06'14" / 06'19" / 07'52" / 06'12" / 06'23" / 06'38" / 06'33" / 06'42" / 06'15" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'07") | 1000 / 1000 |
| 2 | | 06'08" (+00'11") | 1000 / 2000 |
| 3 | | 06'17" (+00'20") | 1000 / 3000 |
| 4 | | 06'01" (+00'04") | 1000 / 4000 |
| 5 | | 05'57" | 1000 / 5000 |
| 6 | | 05'59" (+00'02") | 1000 / 6000 |
| 7 | | 06'24" (+00'27") | 1000 / 7000 |
| 8 | | 06'14" (+00'17") | 1000 / 8000 |
| 9 | | 06'18" (+00'21") | 1000 / 9000 |
| 10 | | 06'11" (+00'14") | 1000 / 10000 |
| 11 | | 06'11" (+00'14") | 1000 / 11000 |
| 12 | | 06'22" (+00'25") | 1000 / 12000 |
| 13 | | 06'38" (+00'41") | 1000 / 13000 |
| 14 | | 06'33" (+00'36") | 1000 / 14000 |
| 15 | | 06'41" (+00'44") | 1000 / 15000 |
| 16 | | 06'14" (+00'17") | 1000 / 16000 |
| 17 | | 05'09" | 17 / 16017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 300.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'08" | 00:12'13" |
| 3 | 06'17" | 00:18'30" |
| 4 | 06'02" | 00:24'32" |
| 5 | 05'58" | 00:30'30" |
| 6 | 06'00" | 00:36'30" |
| 7 | 06'24" | 00:42'54" |
| 8 | 06'14" | 00:49'08" |
| 9 | 06'19" | 00:55'27" |
| 10 | 07'52" | 01:03'19" |
| 11 | 06'12" | 01:09'31" |
| 12 | 06'23" | 01:15'54" |
| 13 | 06'38" | 01:22'32" |
| 14 | 06'33" | 01:29'05" |
| 15 | 06'42" | 01:35'47" |
| 16 | 06'15" | 01:42'02" |
| 16.0 | 05'44" | 01:42'08" |
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