20.1 km | 01:58:18 | 05:53/km日期: 2022-06-25 04:24 - 平均心率: 155 - 卡路里: 1028 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(14)
Pace: 06'09" / 06'06" / 06'03" / 06'36" / 05'53" / 05'46" / 05'52" / 05'43" / 05'42" / 05'55" / 05'52" / 12'56" / 05'41" / 05'41" / 05'47" / 09'11" / 05'48" / 07'04" / 05'56" / 06'13" / 05'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
6月累積里程 : 127.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'06" | 00:12'15" |
| 3 | 06'03" | 00:18'18" |
| 4 | 06'36" | 00:24'54" |
| 5 | 05'53" | 00:30'47" |
| 6 | 05'46" | 00:36'33" |
| 7 | 05'52" | 00:42'25" |
| 8 | 05'43" | 00:48'08" |
| 9 | 05'42" | 00:53'50" |
| 10 | 05'55" | 00:59'45" |
| 11 | 05'52" | 01:05'37" |
| 12 | 12'56" | 01:18'33" |
| 13 | 05'41" | 01:24'14" |
| 14 | 05'41" | 01:29'55" |
| 15 | 05'47" | 01:35'42" |
| 16 | 09'11" | 01:44'53" |
| 17 | 05'48" | 01:50'41" |
| 18 | 07'04" | 01:57'45" |
| 19 | 05'56" | 02:03'41" |
| 20 | 06'13" | 02:09'54" |
| 20.1 | 05'29" | 02:10'24" |
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