15.0 km | 01:35:43 | 06:22/km日期: 2022-06-25 21:46 - 平均心率: 181 - 卡路里: 1102 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 97% - PM2.5: 良好(8)
Pace: 04'37" / 06'45" / 06'56" / 06'18" / 06'28" / 06'17" / 06'19" / 06'23" / 06'05" / 05'33" / 05'53" / 05'42" / 06'30" / 06'19" / 06'15" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+02'41") | 1000 / 1000 |
| 2 | | 06'44" (+01'11") | 1000 / 2000 |
| 3 | | 06'32" (+00'59") | 1000 / 3000 |
| 4 | | 06'18" (+00'45") | 1000 / 4000 |
| 5 | | 06'27" (+00'54") | 1000 / 5000 |
| 6 | | 06'16" (+00'43") | 1000 / 6000 |
| 7 | | 06'18" (+00'45") | 1000 / 7000 |
| 8 | | 06'23" (+00'50") | 1000 / 8000 |
| 9 | | 06'04" (+00'31") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 05'52" (+00'19") | 1000 / 11000 |
| 12 | | 05'41" (+00'08") | 1000 / 12000 |
| 13 | | 06'30" (+00'57") | 1000 / 13000 |
| 14 | | 06'19" (+00'46") | 1000 / 14000 |
| 15 | | 06'15" (+00'42") | 1000 / 15000 |
| 16 | | 08'37" (+03'04") | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 175.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 06'45" | 00:11'22" |
| 3 | 06'56" | 00:18'18" |
| 4 | 06'18" | 00:24'36" |
| 5 | 06'28" | 00:31'04" |
| 6 | 06'17" | 00:37'21" |
| 7 | 06'19" | 00:43'40" |
| 8 | 06'23" | 00:50'03" |
| 9 | 06'05" | 00:56'08" |
| 10 | 05'33" | 01:01'41" |
| 11 | 05'53" | 01:07'34" |
| 12 | 05'42" | 01:13'16" |
| 13 | 06'30" | 01:19'46" |
| 14 | 06'19" | 01:26'05" |
| 15 | 06'15" | 01:32'20" |
| 15.0 | 08'49" | 01:32'30" |
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