12.2 km | 01:07:53 | 05:34/km日期: 2022-06-27 19:01 - 平均心率: 155 - 卡路里: 878 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 05'39" / 05'31" / 05'34" / 05'35" / 05'35" / 05'35" / 10'53" / 11'44" / 10'08" / 05'30" / 10'59" / 10'36" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'13") | 1000 / 1000 |
| 2 | | 05'31" (+00'05") | 1000 / 2000 |
| 3 | | 05'33" (+00'07") | 1000 / 3000 |
| 4 | | 05'34" (+00'08") | 1000 / 4000 |
| 5 | | 05'35" (+00'09") | 1000 / 5000 |
| 6 | | 05'34" (+00'08") | 1000 / 6000 |
| 7 | | 05'40" (+00'14") | 1000 / 7000 |
| 8 | | 05'42" (+00'16") | 1000 / 8000 |
| 9 | | 05'35" (+00'09") | 1000 / 9000 |
| 10 | | 05'30" (+00'04") | 1000 / 10000 |
| 11 | | 05'34" (+00'08") | 1000 / 11000 |
| 12 | | 05'26" | 1000 / 12000 |
| 13 | | 04'58" | 179 / 12179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 :
108.16 km 
Adidas Boston 9 累積 :
338.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'31" | 00:11'10" |
| 3 | 05'34" | 00:16'44" |
| 4 | 05'35" | 00:22'19" |
| 5 | 05'35" | 00:27'54" |
| 6 | 05'35" | 00:33'29" |
| 7 | 10'53" | 00:44'22" |
| 8 | 11'44" | 00:56'06" |
| 9 | 10'08" | 01:06'14" |
| 10 | 05'30" | 01:11'44" |
| 11 | 10'59" | 01:22'43" |
| 12 | 10'36" | 01:33'19" |
| 12.2 | 05'00" | 01:34'13" |
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