10.0 km | 00:53:58 | 05:23/km日期: 2015-08-21 22:29 - 卡路里: 604 Cal - 溫度: 28°C - 濕度: 80%
Pace: 05'53" / 05'15" / 05'20" / 05'13" / 05'30" / 05'23" / 05'30" / 05'23" / 05'14" / 05'15" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'20") | 2000 / 2000 |
| 2 | | 05'16" (+00'02") | 2000 / 4000 |
| 3 | | 05'26" (+00'12") | 2000 / 6000 |
| 4 | | 05'26" (+00'12") | 2000 / 8000 |
| 5 | | 05'14" | 2000 / 10000 |
| 6 | | 03'27" | 10 / 10010 |
8月累積里程 :
121.06 km 
Nike Flex Run 2014 累積 :
660.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'15" | 00:11'08" |
| 3 | 05'20" | 00:16'28" |
| 4 | 05'13" | 00:21'41" |
| 5 | 05'30" | 00:27'11" |
| 6 | 05'23" | 00:32'34" |
| 7 | 05'30" | 00:38'04" |
| 8 | 05'23" | 00:43'27" |
| 9 | 05'14" | 00:48'41" |
| 10 | 05'15" | 00:53'56" |
| 10.0 | 03'17" | 00:53'58" |
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