9.7 km | 01:16:37 | 07:54/km日期: 2015-08-19 19:56 - 卡路里: 567 Cal - 總步數: 11958 - 平均步頻: 156 - 平均步幅: 81 cm - 溫度: 28°C - 濕度: 84%
Pace: 07'01" / 07'40" / 07'45" / 07'55" / 08'05" / 07'47" / 08'58" / 08'10" / 08'14" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" | 1003 / 1003 | 163 / 87 |
| 2 | | 07'39" (+00'40") | 1001 / 2004 | 166 / 78 |
| 3 | | 07'46" (+00'47") | 996 / 3001 | 161 / 79 |
| 4 | | 07'55" (+00'56") | 999 / 4000 | 166 / 75 |
| 5 | | 08'03" (+01'04") | 1002 / 5002 | 162 / 76 |
| 6 | | 07'46" (+00'47") | 1001 / 6004 | 166 / 77 |
| 7 | | 08'59" (+02'00") | 1005 / 7010 | 110 / 100 |
| 8 | | 08'08" (+01'09") | 992 / 8002 | 150 / 81 |
| 9 | | 08'18" (+01'19") | 1000 / 9003 | 156 / 76 |
| 10 | | 07'08" (+00'09") | 693 / 9696 | 166 / 84 |
8月累積里程 : 170.95 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'40" | 00:14'41" |
| 3 | 07'45" | 00:22'26" |
| 4 | 07'55" | 00:30'21" |
| 5 | 08'05" | 00:38'26" |
| 6 | 07'47" | 00:46'13" |
| 7 | 08'58" | 00:55'11" |
| 8 | 08'10" | 01:03'21" |
| 9 | 08'14" | 01:11'35" |
| 9.7 | 07'13" | 01:16'37" |
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