9.4 km | 01:14:56 | 07:58/km日期: 2015-08-20 05:50 - 總爬升: 180 m - 卡路里: 583 Cal - 總步數: 12136 - 平均步頻: 161 - 平均步幅: 77 cm - 溫度: 26°C - 濕度: 95%
Pace: 06'59" / 07'05" / 08'35" / 08'20" / 08'15" / 08'40" / 08'10" / 07'34" / 07'34" / 09'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" | 1004 / 1004 | 165 / 86 |
| 2 | | 07'02" (+00'05") | 1006 / 2010 | 166 / 85 |
| 3 | | 08'34" (+01'37") | 1001 / 3011 | 164 / 71 |
| 4 | | 08'19" (+01'22") | 1001 / 4013 | 161 / 74 |
| 5 | | 08'11" (+01'14") | 1006 / 5019 | 163 / 74 |
| 6 | | 08'37" (+01'40") | 1004 / 6024 | 164 / 70 |
| 7 | | 08'12" (+01'15") | 1005 / 7029 | 158 / 76 |
| 8 | | 07'31" (+00'34") | 1004 / 8033 | 164 / 80 |
| 9 | | 07'30" (+00'33") | 1007 / 9041 | 166 / 80 |
| 10 | | 09'11" (+02'14") | 399 / 9440 | 126 / 86 |
8月累積里程 : 164.86 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'05" | 00:14'04" |
| 3 | 08'35" | 00:22'39" |
| 4 | 08'20" | 00:30'59" |
| 5 | 08'15" | 00:39'14" |
| 6 | 08'40" | 00:47'54" |
| 7 | 08'10" | 00:56'04" |
| 8 | 07'34" | 01:03'38" |
| 9 | 07'34" | 01:11'12" |
| 9.4 | 09'21" | 01:14'56" |
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