13.0 km | 01:26:58 | 06:40/km日期: 2022-06-21 05:53 - 平均心率: 148 - 卡路里: 907 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 07'09" / 06'52" / 06'38" / 06'45" / 06'28" / 06'34" / 07'22" / 06'36" / 06'41" / 06'35" / 06'24" / 06'29" / 06'21" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'49") | 1000 / 1000 |
| 2 | | 06'51" (+00'31") | 1000 / 2000 |
| 3 | | 06'38" (+00'18") | 1000 / 3000 |
| 4 | | 06'44" (+00'24") | 1000 / 4000 |
| 5 | | 06'28" (+00'08") | 1000 / 5000 |
| 6 | | 06'33" (+00'13") | 1000 / 6000 |
| 7 | | 07'22" (+01'02") | 1000 / 7000 |
| 8 | | 06'35" (+00'15") | 1000 / 8000 |
| 9 | | 06'41" (+00'21") | 1000 / 9000 |
| 10 | | 06'35" (+00'15") | 1000 / 10000 |
| 11 | | 06'23" (+00'03") | 1000 / 11000 |
| 12 | | 06'29" (+00'09") | 1000 / 12000 |
| 13 | | 06'20" | 1000 / 13000 |
| 14 | | 04'44" | 14 / 13014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 132.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'52" | 00:14'01" |
| 3 | 06'38" | 00:20'39" |
| 4 | 06'45" | 00:27'24" |
| 5 | 06'28" | 00:33'52" |
| 6 | 06'34" | 00:40'26" |
| 7 | 07'22" | 00:47'48" |
| 8 | 06'36" | 00:54'24" |
| 9 | 06'41" | 01:01'05" |
| 10 | 06'35" | 01:07'40" |
| 11 | 06'24" | 01:14'04" |
| 12 | 06'29" | 01:20'33" |
| 13 | 06'21" | 01:26'54" |
| 13.0 | 04'40" | 01:26'58" |
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