13.1 km | 01:23:21 | 06:21/km日期: 2022-06-21 05:41 - 地點: 北大 - 天氣: 晴 - 平均心率: 140 - 卡路里: 995 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 06'09" / 06'45" / 06'25" / 06'19" / 05'26" / 06'01" / 06'29" / 06'41" / 06'46" / 05'31" / 06'21" / 06'44" / 07'06" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'44") | 1000 / 1000 |
| 2 | | 06'45" (+01'20") | 1000 / 2000 |
| 3 | | 06'24" (+00'59") | 1000 / 3000 |
| 4 | | 06'19" (+00'54") | 1000 / 4000 |
| 5 | | 05'25" | 1000 / 5000 |
| 6 | | 06'01" (+00'36") | 1000 / 6000 |
| 7 | | 06'28" (+01'03") | 1000 / 7000 |
| 8 | | 06'41" (+01'16") | 1000 / 8000 |
| 9 | | 06'45" (+01'20") | 1000 / 9000 |
| 10 | | 05'31" (+00'06") | 1000 / 10000 |
| 11 | | 06'20" (+00'55") | 1000 / 11000 |
| 12 | | 06'43" (+01'18") | 1000 / 12000 |
| 13 | | 07'05" (+01'40") | 1000 / 13000 |
| 14 | | 06'12" (+00'47") | 101 / 13101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
171.32 km 
美津濃 SHADOW4（2022） 累積 :
2047.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'45" | 00:12'54" |
| 3 | 06'25" | 00:19'19" |
| 4 | 06'19" | 00:25'38" |
| 5 | 05'26" | 00:31'04" |
| 6 | 06'01" | 00:37'05" |
| 7 | 06'29" | 00:43'34" |
| 8 | 06'41" | 00:50'15" |
| 9 | 06'46" | 00:57'01" |
| 10 | 05'31" | 01:02'32" |
| 11 | 06'21" | 01:08'53" |
| 12 | 06'44" | 01:15'37" |
| 13 | 07'06" | 01:22'43" |
| 13.1 | 06'04" | 01:23'20" |
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