10.2 km | 01:09:05 | 06:46/km日期: 2022-06-21 21:53 - 平均心率: 159 - 卡路里: 704 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 54% - PM2.5: 良好(8)
Pace: 06'38" / 06'32" / 06'41" / 06'55" / 06'51" / 06'40" / 06'52" / 06'58" / 06'42" / 06'41" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'05") | 1000 / 1000 |
| 2 | | 06'32" | 1000 / 2000 |
| 3 | | 06'41" (+00'09") | 1000 / 3000 |
| 4 | | 06'55" (+00'23") | 1000 / 4000 |
| 5 | | 06'51" (+00'19") | 1000 / 5000 |
| 6 | | 06'40" (+00'08") | 1000 / 6000 |
| 7 | | 06'51" (+00'19") | 1000 / 7000 |
| 8 | | 06'57" (+00'25") | 1000 / 8000 |
| 9 | | 06'42" (+00'10") | 1000 / 9000 |
| 10 | | 06'41" (+00'09") | 1000 / 10000 |
| 11 | | 07'34" (+01'02") | 209 / 10209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 106.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'32" | 00:13'10" |
| 3 | 06'41" | 00:19'51" |
| 4 | 06'55" | 00:26'46" |
| 5 | 06'51" | 00:33'37" |
| 6 | 06'40" | 00:40'17" |
| 7 | 06'52" | 00:47'09" |
| 8 | 06'58" | 00:54'07" |
| 9 | 06'42" | 01:00'49" |
| 10 | 06'41" | 01:07'30" |
| 10.2 | 07'38" | 01:09'06" |
展開計圈分析
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