13.0 km | 01:09:39 | 05:21/km日期: 2022-06-21 19:49 - 平均心率: 147 - 卡路里: 833 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 06'12" / 10'17" / 04'43" / 05'35" / 04'44" / 05'34" / 04'38" / 05'29" / 04'39" / 05'27" / 04'37" / 05'36" / 06'11" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'36") | 1000 / 1000 |
| 2 | | 06'03" (+01'27") | 1000 / 2000 |
| 3 | | 04'43" (+00'07") | 1000 / 3000 |
| 4 | | 05'35" (+00'59") | 1000 / 4000 |
| 5 | | 04'43" (+00'07") | 1000 / 5000 |
| 6 | | 05'33" (+00'57") | 1000 / 6000 |
| 7 | | 04'38" (+00'02") | 1000 / 7000 |
| 8 | | 05'28" (+00'52") | 1000 / 8000 |
| 9 | | 04'39" (+00'03") | 1000 / 9000 |
| 10 | | 05'27" (+00'51") | 1000 / 10000 |
| 11 | | 04'36" | 1000 / 11000 |
| 12 | | 05'36" (+01'00") | 1000 / 12000 |
| 13 | | 06'10" (+01'34") | 1000 / 13000 |
| 14 | | 08'56" (+04'20") | 6 / 13006 |
| 15 | | 11'58" (+07'22") | 10 / 13016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 : 194.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 10'17" | 00:16'29" |
| 3 | 04'43" | 00:21'12" |
| 4 | 05'35" | 00:26'47" |
| 5 | 04'44" | 00:31'31" |
| 6 | 05'34" | 00:37'05" |
| 7 | 04'38" | 00:41'43" |
| 8 | 05'29" | 00:47'12" |
| 9 | 04'39" | 00:51'51" |
| 10 | 05'27" | 00:57'18" |
| 11 | 04'37" | 01:01'55" |
| 12 | 05'36" | 01:07'31" |
| 13 | 06'11" | 01:13'42" |
| 13.0 | 11'07" | 01:13'53" |
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