10.1 km | 01:41:42 | 10:06/km日期: 2022-06-19 10:02 - 總爬升: 456 m - 平均心率: 144 - 卡路里: 844 Cal - 平均步頻: 148 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 00'02" / 00'02" / 00'02" / 00'02" / 00'01" / 00'01" / 00'02" / 00'02" / 00'02" / 00'02" / 00'03" / 00'02" / 00'01" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'01" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'01" / 00'01" / 00'02" / 00'03" / 00'02" / 00'03" / 00'03" / 00'02" / 00'02" / 00'02" / 00'03" / 00'04" / 00'04" / 00'02" / 02'14" / 07'33" / 07'52" / 10'22" / 12'22" / 17'28" / 16'38" / 08'40" / 06'08" / 07'32" / 57'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'09") | 1000 / 1000 |
| 2 | | 08'30" (+02'00") | 1000 / 2000 |
| 3 | | 08'30" (+02'00") | 1000 / 3000 |
| 4 | | 09'26" (+02'56") | 1000 / 4000 |
| 5 | | 16'06" (+09'36") | 1000 / 5000 |
| 6 | | 16'58" (+10'28") | 1000 / 6000 |
| 7 | | 14'38" (+08'08") | 1000 / 7000 |
| 8 | | 06'36" (+00'06") | 1000 / 8000 |
| 9 | | 06'30" | 1000 / 9000 |
| 10 | | 07'22" (+00'52") | 1000 / 10000 |
| 11 | | 06'44" (+00'14") | 61 / 10061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
6月累積里程 : 86.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'02" | 00:00'02" |
| 2 | 00'02" | 00:00'04" |
| 3 | 00'02" | 00:00'06" |
| 4 | 00'02" | 00:00'08" |
| 5 | 00'01" | 00:00'09" |
| 6 | 00'01" | 00:00'10" |
| 7 | 00'02" | 00:00'12" |
| 8 | 00'02" | 00:00'14" |
| 9 | 00'02" | 00:00'16" |
| 10 | 00'02" | 00:00'18" |
| 11 | 00'03" | 00:00'21" |
| 12 | 00'02" | 00:00'23" |
| 13 | 00'01" | 00:00'24" |
| 14 | 00'02" | 00:00'26" |
| 15 | 00'02" | 00:00'28" |
| 16 | 00'02" | 00:00'30" |
| 17 | 00'02" | 00:00'32" |
| 18 | 00'02" | 00:00'34" |
| 19 | 00'01" | 00:00'35" |
| 20 | 00'02" | 00:00'37" |
| 21 | 00'02" | 00:00'39" |
| 22 | 00'02" | 00:00'41" |
| 23 | 00'02" | 00:00'43" |
| 24 | 00'02" | 00:00'45" |
| 25 | 00'02" | 00:00'47" |
| 26 | 00'01" | 00:00'48" |
| 27 | 00'01" | 00:00'49" |
| 28 | 00'02" | 00:00'51" |
| 29 | 00'03" | 00:00'54" |
| 30 | 00'02" | 00:00'56" |
| 31 | 00'03" | 00:00'59" |
| 32 | 00'03" | 00:01'02" |
| 33 | 00'02" | 00:01'04" |
| 34 | 00'02" | 00:01'06" |
| 35 | 00'02" | 00:01'08" |
| 36 | 00'03" | 00:01'11" |
| 37 | 00'04" | 00:01'15" |
| 38 | 00'04" | 00:01'19" |
| 39 | 00'02" | 00:01'21" |
| 40 | 02'14" | 00:03'35" |
| 41 | 07'33" | 00:11'08" |
| 42 | 07'52" | 00:19'00" |
| 43 | 10'22" | 00:29'22" |
| 44 | 12'22" | 00:41'44" |
| 45 | 17'28" | 00:59'12" |
| 46 | 16'38" | 01:15'50" |
| 47 | 08'40" | 01:24'30" |
| 48 | 06'08" | 01:30'38" |
| 49 | 07'32" | 01:38'10" |
| 10.1 | 00'-5" | 01:41'42" |
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