15.0 km | 01:31:07 | 06:04/km日期: 2022-06-19 06:26 - 平均心率: 145 - 卡路里: 766 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 07'28" / 08'09" / 05'57" / 06'04" / 05'26" / 05'41" / 05'14" / 07'01" / 05'21" / 05'23" / 05'23" / 05'22" / 05'07" / 07'53" / 05'38" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+02'20") | 1000 / 1000 |
| 2 | | 08'08" (+03'01") | 1000 / 2000 |
| 3 | | 05'56" (+00'49") | 1000 / 3000 |
| 4 | | 06'03" (+00'56") | 1000 / 4000 |
| 5 | | 05'25" (+00'18") | 1000 / 5000 |
| 6 | | 05'40" (+00'33") | 1000 / 6000 |
| 7 | | 05'14" (+00'07") | 1000 / 7000 |
| 8 | | 07'00" (+01'53") | 1000 / 8000 |
| 9 | | 05'21" (+00'14") | 1000 / 9000 |
| 10 | | 05'22" (+00'15") | 1000 / 10000 |
| 11 | | 05'23" (+00'16") | 1000 / 11000 |
| 12 | | 05'21" (+00'14") | 1000 / 12000 |
| 13 | | 05'07" | 1000 / 13000 |
| 14 | | 07'54" (+02'47") | 1000 / 14000 |
| 15 | | 05'36" (+00'29") | 1000 / 15000 |
| 16 | | 03'34" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
6月累積里程 : 146.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 08'09" | 00:15'37" |
| 3 | 05'57" | 00:21'34" |
| 4 | 06'04" | 00:27'38" |
| 5 | 05'26" | 00:33'04" |
| 6 | 05'41" | 00:38'45" |
| 7 | 05'14" | 00:43'59" |
| 8 | 07'01" | 00:51'00" |
| 9 | 05'21" | 00:56'21" |
| 10 | 05'23" | 01:01'44" |
| 11 | 05'23" | 01:07'07" |
| 12 | 05'22" | 01:12'29" |
| 13 | 05'07" | 01:17'36" |
| 14 | 07'53" | 01:25'29" |
| 15 | 05'38" | 01:31'07" |
| 15.0 | 02'41" | 01:31'08" |
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