15.4 km | 02:00:04 | 07:46/km日期: 2022-06-25 06:39 - 平均心率: 157 - 卡路里: 945 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 94% - PM2.5: 良好(4)
Pace: 08'10" / 07'58" / 07'46" / 07'36" / 07'36" / 07'36" / 07'34" / 07'25" / 07'21" / 09'41" / 07'30" / 07'29" / 07'32" / 07'42" / 07'49" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+00'49") | 1000 / 1000 |
| 2 | | 07'58" (+00'38") | 1000 / 2000 |
| 3 | | 07'45" (+00'25") | 1000 / 3000 |
| 4 | | 07'36" (+00'16") | 1000 / 4000 |
| 5 | | 07'36" (+00'16") | 1000 / 5000 |
| 6 | | 07'35" (+00'15") | 1000 / 6000 |
| 7 | | 07'34" (+00'14") | 1000 / 7000 |
| 8 | | 07'24" (+00'04") | 1000 / 8000 |
| 9 | | 07'20" | 1000 / 9000 |
| 10 | | 09'41" (+02'21") | 1000 / 10000 |
| 11 | | 07'29" (+00'09") | 1000 / 11000 |
| 12 | | 07'29" (+00'09") | 1000 / 12000 |
| 13 | | 07'31" (+00'11") | 1000 / 13000 |
| 14 | | 07'42" (+00'22") | 1000 / 14000 |
| 15 | | 07'49" (+00'29") | 1000 / 15000 |
| 16 | | 07'39" (+00'19") | 432 / 15432 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 : 48.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'58" | 00:16'08" |
| 3 | 07'46" | 00:23'54" |
| 4 | 07'36" | 00:31'30" |
| 5 | 07'36" | 00:39'06" |
| 6 | 07'36" | 00:46'42" |
| 7 | 07'34" | 00:54'16" |
| 8 | 07'25" | 01:01'41" |
| 9 | 07'21" | 01:09'02" |
| 10 | 09'41" | 01:18'43" |
| 11 | 07'30" | 01:26'13" |
| 12 | 07'29" | 01:33'42" |
| 13 | 07'32" | 01:41'14" |
| 14 | 07'42" | 01:48'56" |
| 15 | 07'49" | 01:56'45" |
| 15.4 | 07'40" | 02:00'04" |
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