8.4 km | 01:09:10 | 08:11/km日期: 2022-06-19 15:22 - 平均心率: 160 - 卡路里: 698 Cal - 平均步頻: 152 - 溫度: 33°C - 濕度: 64%
Pace: 06'54" / 06'47" / 06'57" / 07'21" / 07'41" / 08'28" / 10'07" / 09'58" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'05") | 1000 / 1000 |
| 2 | | 06'47" | 1000 / 2000 |
| 3 | | 06'57" (+00'10") | 1000 / 3000 |
| 4 | | 07'20" (+00'33") | 1000 / 4000 |
| 5 | | 07'41" (+00'54") | 1000 / 5000 |
| 6 | | 08'28" (+01'41") | 1000 / 6000 |
| 7 | | 10'06" (+03'19") | 1000 / 7000 |
| 8 | | 09'58" (+03'11") | 1000 / 8000 |
| 9 | | 11'11" (+04'24") | 443 / 8443 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 79.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'47" | 00:13'41" |
| 3 | 06'57" | 00:20'38" |
| 4 | 07'21" | 00:27'59" |
| 5 | 07'41" | 00:35'40" |
| 6 | 08'28" | 00:44'08" |
| 7 | 10'07" | 00:54'15" |
| 8 | 09'58" | 01:04'13" |
| 8.4 | 11'12" | 01:09'11" |
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