12.5 km | 01:30:46 | 07:15/km日期: 2022-06-19 16:02 - 卡路里: 857 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 07'53" / 07'34" / 07'21" / 07'13" / 07'08" / 07'22" / 07'06" / 06'42" / 06'39" / 07'02" / 07'03" / 06'47" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'22") | 1000 / 1000 |
| 2 | | 07'34" (+00'55") | 1000 / 2000 |
| 3 | | 07'20" (+00'41") | 1000 / 3000 |
| 4 | | 07'12" (+00'33") | 1000 / 4000 |
| 5 | | 07'07" (+00'28") | 1000 / 5000 |
| 6 | | 07'22" (+00'43") | 1000 / 6000 |
| 7 | | 07'05" (+00'26") | 1000 / 7000 |
| 8 | | 06'42" (+00'03") | 1000 / 8000 |
| 9 | | 06'39" | 1000 / 9000 |
| 10 | | 07'01" (+00'22") | 1000 / 10000 |
| 11 | | 06'56" (+00'17") | 1000 / 11000 |
| 12 | | 06'46" (+00'07") | 1000 / 12000 |
| 13 | | 09'30" (+02'51") | 518 / 12518 |
6月累積里程 : 333.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'34" | 00:15'27" |
| 3 | 07'21" | 00:22'48" |
| 4 | 07'13" | 00:30'01" |
| 5 | 07'08" | 00:37'09" |
| 6 | 07'22" | 00:44'31" |
| 7 | 07'06" | 00:51'37" |
| 8 | 06'42" | 00:58'19" |
| 9 | 06'39" | 01:04'58" |
| 10 | 07'02" | 01:12'00" |
| 11 | 07'03" | 01:19'03" |
| 12 | 06'47" | 01:25'50" |
| 12.5 | 09'47" | 01:30'55" |
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