8.5 km | 00:55:45 | 06:35/km日期: 2022-06-19 14:58 - 平均心率: 147 - 卡路里: 577 Cal - 平均步頻: 166 - 溫度: 34°C - 濕度: 56% - PM2.5: 良好(14)
Pace: 07'31" / 05'59" / 06'02" / 06'07" / 06'16" / 06'01" / 05'48" / 06'11" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'44") | 1000 / 1000 |
| 2 | | 05'59" (+00'12") | 1000 / 2000 |
| 3 | | 06'01" (+00'14") | 1000 / 3000 |
| 4 | | 06'06" (+00'19") | 1000 / 4000 |
| 5 | | 06'16" (+00'29") | 1000 / 5000 |
| 6 | | 06'01" (+00'14") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 06'11" (+00'24") | 1000 / 8000 |
| 9 | | 12'51" (+07'04") | 454 / 8454 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 225.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 05'59" | 00:13'30" |
| 3 | 06'02" | 00:19'32" |
| 4 | 06'07" | 00:25'39" |
| 5 | 06'16" | 00:31'55" |
| 6 | 06'01" | 00:37'56" |
| 7 | 05'48" | 00:43'44" |
| 8 | 06'11" | 00:49'55" |
| 8.5 | 12'12" | 00:55'28" |
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