14.8 km | 02:01:29 | 08:11/km日期: 2022-06-17 21:22 - 平均心率: 113 - 卡路里: 790 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 10'41" / 07'51" / 08'24" / 06'45" / 06'46" / 06'55" / 07'12" / 07'51" / 07'11" / 07'17" / 06'53" / 09'43" / 07'31" / 10'09" / 12'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'41" (+03'57") | 1000 / 1000 |
| 2 | | 07'50" (+01'06") | 1000 / 2000 |
| 3 | | 08'24" (+01'40") | 1000 / 3000 |
| 4 | | 06'44" | 1000 / 4000 |
| 5 | | 06'46" (+00'02") | 1000 / 5000 |
| 6 | | 06'54" (+00'10") | 1000 / 6000 |
| 7 | | 07'11" (+00'27") | 1000 / 7000 |
| 8 | | 07'50" (+01'06") | 1000 / 8000 |
| 9 | | 07'11" (+00'27") | 1000 / 9000 |
| 10 | | 07'15" (+00'31") | 1000 / 10000 |
| 11 | | 06'52" (+00'08") | 1000 / 11000 |
| 12 | | 09'43" (+02'59") | 1000 / 12000 |
| 13 | | 07'24" (+00'40") | 1000 / 13000 |
| 14 | | 10'08" (+03'24") | 1000 / 14000 |
| 15 | | 12'46" (+06'02") | 819 / 14819 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 200.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'41" | 00:10'41" |
| 2 | 07'51" | 00:18'32" |
| 3 | 08'24" | 00:26'56" |
| 4 | 06'45" | 00:33'41" |
| 5 | 06'46" | 00:40'27" |
| 6 | 06'55" | 00:47'22" |
| 7 | 07'12" | 00:54'34" |
| 8 | 07'51" | 01:02'25" |
| 9 | 07'11" | 01:09'36" |
| 10 | 07'17" | 01:16'53" |
| 11 | 06'53" | 01:23'46" |
| 12 | 09'43" | 01:33'29" |
| 13 | 07'31" | 01:41'00" |
| 14 | 10'09" | 01:51'09" |
| 14.8 | 12'28" | 02:01'22" |
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