17.1 km | 01:46:40 | 06:15/km日期: 2022-06-18 05:58 - 平均心率: 136 - 卡路里: 1029 Cal - 總步數: 17966 - 平均步頻: 168 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 06'41" / 06'17" / 06'06" / 06'32" / 06'18" / 06'14" / 06'24" / 06'10" / 06'08" / 06'02" / 05'57" / 06'01" / 05'59" / 05'59" / 05'51" / 05'59" / 06'21" / 26'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'48") | 1000 / 1000 | 162 / 92 |
| 2 | | 06'16" (+00'24") | 1000 / 2001 | 166 / 95 |
| 3 | | 06'06" (+00'14") | 1000 / 3001 | 166 / 98 |
| 4 | | 06'37" (+00'45") | 1002 / 4003 | 166 / 90 |
| 5 | | 06'15" (+00'23") | 1000 / 5004 | 167 / 95 |
| 6 | | 06'14" (+00'22") | 1000 / 6005 | 167 / 95 |
| 7 | | 06'26" (+00'34") | 1000 / 7005 | 165 / 93 |
| 8 | | 06'10" (+00'18") | 1000 / 8006 | 171 / 94 |
| 9 | | 06'07" (+00'15") | 1001 / 9007 | 169 / 96 |
| 10 | | 06'06" (+00'14") | 1002 / 10010 | 169 / 96 |
| 11 | | 06'03" (+00'11") | 1002 / 11012 | 170 / 96 |
| 12 | | 06'11" (+00'19") | 1001 / 12014 | 171 / 94 |
| 13 | | 06'01" (+00'09") | 1002 / 13016 | 169 / 98 |
| 14 | | 05'59" (+00'07") | 1001 / 14017 | 172 / 96 |
| 15 | | 05'52" | 1000 / 15018 | 171 / 99 |
| 16 | | 06'04" (+00'12") | 1001 / 16019 | 172 / 95 |
| 17 | | 06'27" (+00'35") | 1000 / 17020 | 173 / 89 |
| 18 | | 17'58" (+12'06") | 40 / 17060 | 84 / 65 |
| 19 | | 59'31" (+53'39") | 1 / 17062 | 168 / 10 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 271.87 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'17" | 00:12'58" |
| 3 | 06'06" | 00:19'04" |
| 4 | 06'32" | 00:25'36" |
| 5 | 06'18" | 00:31'54" |
| 6 | 06'14" | 00:38'08" |
| 7 | 06'24" | 00:44'32" |
| 8 | 06'10" | 00:50'42" |
| 9 | 06'08" | 00:56'50" |
| 10 | 06'02" | 01:02'52" |
| 11 | 05'57" | 01:08'49" |
| 12 | 06'01" | 01:14'50" |
| 13 | 05'59" | 01:20'49" |
| 14 | 05'59" | 01:26'48" |
| 15 | 05'51" | 01:32'39" |
| 16 | 05'59" | 01:38'38" |
| 17 | 06'21" | 01:44'59" |
| 17.1 | 26'40" | 01:46'40" |
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