21.1 km | 02:31:49 | 07:10/km日期: 2022-06-17 18:51 - 平均心率: 153 - 卡路里: 1273 Cal - 平均步頻: 163 - 溫度: 30°C - 濕度: 70%
Pace: 06'56" / 08'53" / 06'37" / 06'32" / 06'37" / 06'34" / 06'29" / 06'38" / 06'33" / 06'37" / 06'57" / 06'20" / 06'17" / 10'19" / 06'15" / 06'20" / 06'10" / 07'43" / 06'46" / 10'41" / 08'00" / 11'28" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 140.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 08'53" | 00:15'49" |
| 3 | 06'37" | 00:22'26" |
| 4 | 06'32" | 00:28'58" |
| 5 | 06'37" | 00:35'35" |
| 6 | 06'34" | 00:42'09" |
| 7 | 06'29" | 00:48'38" |
| 8 | 06'38" | 00:55'16" |
| 9 | 06'33" | 01:01'49" |
| 10 | 06'37" | 01:08'26" |
| 11 | 06'57" | 01:15'23" |
| 12 | 06'20" | 01:21'43" |
| 13 | 06'17" | 01:28'00" |
| 14 | 10'19" | 01:38'19" |
| 15 | 06'15" | 01:44'34" |
| 16 | 06'20" | 01:50'54" |
| 17 | 06'10" | 01:57'04" |
| 18 | 07'43" | 02:04'47" |
| 19 | 06'46" | 02:11'33" |
| 20 | 10'41" | 02:22'14" |
| 21 | 08'00" | 02:30'14" |
| 21.1 | 11'24" | 02:31'49" |
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