18.1 km | 01:58:23 | 06:31/km日期: 2022-06-18 17:08 - 平均心率: 143 - 卡路里: 1286 Cal - 平均步頻: 180 - 溫度: 33°C - 濕度: 57% - PM2.5: 良好(15)
Pace: 05'56" / 07'15" / 06'09" / 06'05" / 06'16" / 06'22" / 06'21" / 06'24" / 06'26" / 06'55" / 06'24" / 06'15" / 06'08" / 06'30" / 06'53" / 07'13" / 07'33" / 06'27" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 1000 / 1000 |
| 2 | | 07'14" (+01'18") | 1000 / 2000 |
| 3 | | 06'08" (+00'12") | 1000 / 3000 |
| 4 | | 06'05" (+00'09") | 1000 / 4000 |
| 5 | | 06'15" (+00'19") | 1000 / 5000 |
| 6 | | 06'22" (+00'26") | 1000 / 6000 |
| 7 | | 06'20" (+00'24") | 1000 / 7000 |
| 8 | | 06'23" (+00'27") | 1000 / 8000 |
| 9 | | 06'25" (+00'29") | 1000 / 9000 |
| 10 | | 06'55" (+00'59") | 1000 / 10000 |
| 11 | | 06'24" (+00'28") | 1000 / 11000 |
| 12 | | 06'14" (+00'18") | 1000 / 12000 |
| 13 | | 06'07" (+00'11") | 1000 / 13000 |
| 14 | | 06'30" (+00'34") | 1000 / 14000 |
| 15 | | 06'52" (+00'56") | 1000 / 15000 |
| 16 | | 07'13" (+01'17") | 1000 / 16000 |
| 17 | | 07'32" (+01'36") | 1000 / 17000 |
| 18 | | 06'27" (+00'31") | 1000 / 18000 |
| 19 | | 06'21" (+00'25") | 134 / 18134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
6月累積里程 : 171.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 07'15" | 00:13'11" |
| 3 | 06'09" | 00:19'20" |
| 4 | 06'05" | 00:25'25" |
| 5 | 06'16" | 00:31'41" |
| 6 | 06'22" | 00:38'03" |
| 7 | 06'21" | 00:44'24" |
| 8 | 06'24" | 00:50'48" |
| 9 | 06'26" | 00:57'14" |
| 10 | 06'55" | 01:04'09" |
| 11 | 06'24" | 01:10'33" |
| 12 | 06'15" | 01:16'48" |
| 13 | 06'08" | 01:22'56" |
| 14 | 06'30" | 01:29'26" |
| 15 | 06'53" | 01:36'19" |
| 16 | 07'13" | 01:43'32" |
| 17 | 07'33" | 01:51'05" |
| 18 | 06'27" | 01:57'32" |
| 18.1 | 06'27" | 01:58'24" |
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