12.1 km | 01:15:31 | 06:15/km日期: 2022-06-18 16:27 - 平均心率: 151 - 卡路里: 920 Cal - 平均步頻: 168 - 溫度: 34°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 08'36" / 06'16" / 07'25" / 06'01" / 06'12" / 06'19" / 08'49" / 06'09" / 07'57" / 05'59" / 08'18" / 06'22" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'17") | 1000 / 1000 |
| 2 | | 06'16" (+00'25") | 1000 / 2000 |
| 3 | | 06'12" (+00'21") | 1000 / 3000 |
| 4 | | 06'01" (+00'10") | 1000 / 4000 |
| 5 | | 06'12" (+00'21") | 1000 / 5000 |
| 6 | | 06'18" (+00'27") | 1000 / 6000 |
| 7 | | 06'20" (+00'29") | 763 / 6763 |
| 8 | | 06'06" (+00'15") | 1000 / 7763 |
| 9 | | 05'51" | 1000 / 8763 |
| 10 | | 06'02" (+00'11") | 1000 / 9763 |
| 11 | | 05'58" (+00'07") | 1000 / 10763 |
| 12 | | 06'13" (+00'22") | 1000 / 11763 |
| 13 | | 07'41" (+01'50") | 301 / 12065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 157.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 06'16" | 00:14'52" |
| 3 | 07'25" | 00:22'17" |
| 4 | 06'01" | 00:28'18" |
| 5 | 06'12" | 00:34'30" |
| 6 | 06'19" | 00:40'49" |
| 7 | 08'49" | 00:49'38" |
| 8 | 06'09" | 00:55'47" |
| 9 | 07'57" | 01:03'44" |
| 10 | 05'59" | 01:09'43" |
| 11 | 08'18" | 01:18'01" |
| 12 | 06'22" | 01:24'23" |
| 12.1 | 08'57" | 01:24'58" |
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