9.3 km | 00:56:15 | 06:04/km日期: 2015-08-12 18:31 - 卡路里: 649 Cal - 總步數: 9392 - 平均步頻: 166 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 84%
Pace: 06'14" / 05'59" / 06'07" / 06'02" / 05'57" / 06'00" / 06'06" / 06'03" / 06'09" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'12") | 1006 / 1006 | 162 / 99 |
2 | | 06'01" (+00'02") | 1004 / 2010 | 165 / 100 |
3 | | 06'04" (+00'05") | 995 / 3005 | 166 / 98 |
4 | | 06'02" (+00'03") | 998 / 4003 | 168 / 98 |
5 | | 05'59" | 1004 / 5008 | 167 / 99 |
6 | | 05'59" | 1000 / 6008 | 168 / 99 |
7 | | 06'05" (+00'06") | 1000 / 7009 | 167 / 97 |
8 | | 06'03" (+00'04") | 1000 / 8009 | 167 / 98 |
9 | | 06'08" (+00'09") | 1000 / 9009 | 169 / 96 |
10 | | 06'27" (+00'28") | 242 / 9252 | 164 / 94 |
8月累積里程 : 61.68 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'59" | 00:12'13" |
3 | 06'07" | 00:18'20" |
4 | 06'02" | 00:24'22" |
5 | 05'57" | 00:30'19" |
6 | 06'00" | 00:36'19" |
7 | 06'06" | 00:42'25" |
8 | 06'03" | 00:48'28" |
9 | 06'09" | 00:54'37" |
9.3 | 06'27" | 00:56'15" |