14.1 km | 01:31:42 | 06:31/km日期: 2022-06-18 07:31 - 平均心率: 151 - 卡路里: 828 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 07'34" / 06'26" / 06'29" / 06'41" / 06'27" / 08'32" / 06'27" / 06'36" / 06'47" / 06'53" / 06'38" / 06'34" / 06'28" / 06'14" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'01") | 1000 / 1000 |
| 2 | | 06'26" (+00'12") | 1000 / 2000 |
| 3 | | 06'28" (+00'14") | 1000 / 3000 |
| 4 | | 06'40" (+00'26") | 1000 / 4000 |
| 5 | | 06'27" (+00'13") | 1000 / 5000 |
| 6 | | 06'23" (+00'09") | 1000 / 6000 |
| 7 | | 06'27" (+00'13") | 1000 / 7000 |
| 8 | | 06'35" (+00'21") | 1000 / 8000 |
| 9 | | 06'46" (+00'32") | 1000 / 9000 |
| 10 | | 06'53" (+00'39") | 1000 / 10000 |
| 11 | | 06'37" (+00'23") | 1000 / 11000 |
| 12 | | 06'33" (+00'19") | 1000 / 12000 |
| 13 | | 06'28" (+00'14") | 1000 / 13000 |
| 14 | | 06'14" | 1000 / 14000 |
| 15 | | 05'17" | 71 / 14071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 126.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'26" | 00:14'00" |
| 3 | 06'29" | 00:20'29" |
| 4 | 06'41" | 00:27'10" |
| 5 | 06'27" | 00:33'37" |
| 6 | 08'32" | 00:42'09" |
| 7 | 06'27" | 00:48'36" |
| 8 | 06'36" | 00:55'12" |
| 9 | 06'47" | 01:01'59" |
| 10 | 06'53" | 01:08'52" |
| 11 | 06'38" | 01:15'30" |
| 12 | 06'34" | 01:22'04" |
| 13 | 06'28" | 01:28'32" |
| 14 | 06'14" | 01:34'46" |
| 14.1 | 05'21" | 01:35'09" |
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