13.0 km | 01:17:58 | 05:59/km日期: 2022-06-16 19:41 - 天氣: 悶熱 - 平均心率: 143 - 卡路里: 816 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(7)
Pace: 08'02" / 05'25" / 08'24" / 05'43" / 05'44" / 05'45" / 05'50" / 05'20" / 05'22" / 05'18" / 05'44" / 06'36" / 05'37" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'43") | 2463 / 2463 |
| 2 | | 15'41" (+11'19") | 318 / 2781 |
| 3 | | 04'22" | 912 / 3694 |
| 4 | | 13'36" (+09'14") | 147 / 3841 |
| 5 | | 04'25" (+00'03") | 904 / 4746 |
| 6 | | 12'52" (+08'30") | 155 / 4901 |
| 7 | | 04'25" (+00'03") | 902 / 5804 |
| 8 | | 12'41" (+08'19") | 157 / 5962 |
| 9 | | 04'28" (+00'06") | 894 / 6856 |
| 10 | | 14'01" (+09'39") | 142 / 6999 |
| 11 | | 04'27" (+00'05") | 897 / 7896 |
| 12 | | 13'24" (+09'02") | 149 / 8045 |
| 13 | | 04'29" (+00'07") | 892 / 8937 |
| 14 | | 13'16" (+08'54") | 150 / 9088 |
| 15 | | 04'23" (+00'01") | 911 / 9999 |
| 16 | | 13'18" (+08'56") | 150 / 10150 |
| 17 | | 04'22" | 913 / 11063 |
| 18 | | 12'00" (+07'38") | 166 / 11230 |
| 19 | | 05'39" (+01'17") | 882 / 12112 |
| 20 | | 05'35" (+01'13") | 842 / 12955 |
| 21 | | 05'19" (+00'57") | 48 / 13003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
300.17 km 
nike zoom turbo 2 累積 :
1170.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 05'25" | 00:13'27" |
| 3 | 08'24" | 00:21'51" |
| 4 | 05'43" | 00:27'34" |
| 5 | 05'44" | 00:33'18" |
| 6 | 05'45" | 00:39'03" |
| 7 | 05'50" | 00:44'53" |
| 8 | 05'20" | 00:50'13" |
| 9 | 05'22" | 00:55'35" |
| 10 | 05'18" | 01:00'53" |
| 11 | 05'44" | 01:06'37" |
| 12 | 06'36" | 01:13'13" |
| 13 | 05'37" | 01:18'50" |
| 13.0 | 04'26" | 01:18'51" |
展開計圈分析
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