16.1 km | 01:46:11 | 06:36/km日期: 2022-06-16 16:38 - 地點: 大寮自行車道 - 平均心率: 134 - 卡路里: 992 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 69%
Pace: 06'04" / 06'06" / 06'22" / 06'46" / 06'04" / 06'56" / 06'03" / 07'02" / 06'01" / 07'26" / 06'04" / 08'18" / 07'46" / 05'56" / 05'59" / 06'30" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'08") | 1000 / 1000 |
| 2 | | 06'06" (+00'11") | 1000 / 2000 |
| 3 | | 06'21" (+00'26") | 1000 / 3000 |
| 4 | | 06'46" (+00'51") | 1000 / 4000 |
| 5 | | 06'03" (+00'08") | 1000 / 5000 |
| 6 | | 06'56" (+01'01") | 1000 / 6000 |
| 7 | | 06'02" (+00'07") | 1000 / 7000 |
| 8 | | 07'02" (+01'07") | 1000 / 8000 |
| 9 | | 06'00" (+00'05") | 1000 / 9000 |
| 10 | | 07'26" (+01'31") | 1000 / 10000 |
| 11 | | 06'03" (+00'08") | 1000 / 11000 |
| 12 | | 08'18" (+02'23") | 1000 / 12000 |
| 13 | | 07'46" (+01'51") | 1000 / 13000 |
| 14 | | 05'55" | 1000 / 14000 |
| 15 | | 05'59" (+00'04") | 1000 / 15000 |
| 16 | | 06'30" (+00'35") | 1000 / 16000 |
| 17 | | 10'12" (+04'17") | 77 / 16077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 229.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'06" | 00:12'10" |
| 3 | 06'22" | 00:18'32" |
| 4 | 06'46" | 00:25'18" |
| 5 | 06'04" | 00:31'22" |
| 6 | 06'56" | 00:38'18" |
| 7 | 06'03" | 00:44'21" |
| 8 | 07'02" | 00:51'23" |
| 9 | 06'01" | 00:57'24" |
| 10 | 07'26" | 01:04'50" |
| 11 | 06'04" | 01:10'54" |
| 12 | 08'18" | 01:19'12" |
| 13 | 07'46" | 01:26'58" |
| 14 | 05'56" | 01:32'54" |
| 15 | 05'59" | 01:38'53" |
| 16 | 06'30" | 01:45'23" |
| 16.1 | 10'16" | 01:46'11" |
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