12.3 km | 01:34:57 | 07:41/km日期: 2015-08-11 20:03 - 卡路里: 721 Cal - 總步數: 14756 - 平均步頻: 155 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 80%
Pace: 06'59" / 07'30" / 08'25" / 08'50" / 07'45" / 06'51" / 07'04" / 07'35" / 07'35" / 07'25" / 05'16" / 07'49" / 17'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'05") | 1009 / 1009 | 167 / 86 |
| 2 | | 07'31" (+00'41") | 997 / 2006 | 167 / 79 |
| 3 | | 08'27" (+01'37") | 995 / 3002 | 142 / 82 |
| 4 | | 08'46" (+01'56") | 1006 / 4008 | 118 / 96 |
| 5 | | 07'48" (+00'58") | 1002 / 5010 | 163 / 78 |
| 6 | | 06'50" | 997 / 6008 | 165 / 87 |
| 7 | | 07'03" (+00'13") | 992 / 7000 | 163 / 86 |
| 8 | | 07'38" (+00'48") | 1004 / 8004 | 162 / 80 |
| 9 | | 07'33" (+00'43") | 1003 / 9008 | 162 / 81 |
| 10 | | 07'24" (+00'34") | 1000 / 10008 | 161 / 83 |
| 11 | | 07'31" (+00'41") | 998 / 11007 | 163 / 81 |
| 12 | | 08'34" (+01'44") | 1001 / 12009 | 139 / 83 |
| 13 | | 08'23" (+01'33") | 331 / 12340 | 150 / 79 |
8月累積里程 : 170.95 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'30" | 00:14'29" |
| 3 | 08'25" | 00:22'54" |
| 4 | 08'50" | 00:31'44" |
| 5 | 07'45" | 00:39'29" |
| 6 | 06'51" | 00:46'20" |
| 7 | 07'04" | 00:53'24" |
| 8 | 07'35" | 01:00'59" |
| 9 | 07'35" | 01:08'34" |
| 10 | 07'25" | 01:15'59" |
| 11 | 05'16" | 01:21'15" |
| 12 | 07'49" | 01:29'04" |
| 12.3 | 17'15" | 01:34'57" |
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