66.4 km | 03:00:35 | 02:43/km日期: 2022-06-12 16:45 - 總爬升: 305 m - 卡路里: 3585 Cal - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(<2)
Pace: 03'13" / 00'50" / 00'36" / 00'35" / 00'38" / 00'38" / 00'40" / 00'40" / 00'42" / 00'39" / 00'35" / 00'36" / 00'34" / 00'41" / 00'49" / 00'40" / 00'41" / 00'36" / 00'35" / 00'37" / 00'35" / 00'37" / 00'38" / 00'35" / 00'36" / 00'40" / 00'48" / 00'46" / 00'36" / 00'34" / 00'37" / 00'38" / 00'36" / 00'39" / 00'40" / 00'40" / 00'36" / 00'37" / 00'38" / 00'35" / 00'35" / 00'42" / 00'41" / 00'42" / 00'42" / 00'37" / 00'39" / 00'36" / 00'42" / 00'41" / 00'39" / 00'41" / 00'47" / 02'35" / 04'32" / 15'39" / 06'52" / 16'38" / 13'31" / 06'02" / 02'57" / 07'01" / 21'52" / 08'25" / 05'57" / 13'31" / 13'29" / 11'32" /
6月累積里程 : 1496.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'13" | 00:03'13" |
2 | 00'50" | 00:04'03" |
3 | 00'36" | 00:04'39" |
4 | 00'35" | 00:05'14" |
5 | 00'38" | 00:05'52" |
6 | 00'38" | 00:06'30" |
7 | 00'40" | 00:07'10" |
8 | 00'40" | 00:07'50" |
9 | 00'42" | 00:08'32" |
10 | 00'39" | 00:09'11" |
11 | 00'35" | 00:09'46" |
12 | 00'36" | 00:10'22" |
13 | 00'34" | 00:10'56" |
14 | 00'41" | 00:11'37" |
15 | 00'49" | 00:12'26" |
16 | 00'40" | 00:13'06" |
17 | 00'41" | 00:13'47" |
18 | 00'36" | 00:14'23" |
19 | 00'35" | 00:14'58" |
20 | 00'37" | 00:15'35" |
21 | 00'35" | 00:16'10" |
22 | 00'37" | 00:16'47" |
23 | 00'38" | 00:17'25" |
24 | 00'35" | 00:18'00" |
25 | 00'36" | 00:18'36" |
26 | 00'40" | 00:19'16" |
27 | 00'48" | 00:20'04" |
28 | 00'46" | 00:20'50" |
29 | 00'36" | 00:21'26" |
30 | 00'34" | 00:22'00" |
31 | 00'37" | 00:22'37" |
32 | 00'38" | 00:23'15" |
33 | 00'36" | 00:23'51" |
34 | 00'39" | 00:24'30" |
35 | 00'40" | 00:25'10" |
36 | 00'40" | 00:25'50" |
37 | 00'36" | 00:26'26" |
38 | 00'37" | 00:27'03" |
39 | 00'38" | 00:27'41" |
40 | 00'35" | 00:28'16" |
41 | 00'35" | 00:28'51" |
42 | 00'42" | 00:29'33" |
43 | 00'41" | 00:30'14" |
44 | 00'42" | 00:30'56" |
45 | 00'42" | 00:31'38" |
46 | 00'37" | 00:32'15" |
47 | 00'39" | 00:32'54" |
48 | 00'36" | 00:33'30" |
49 | 00'42" | 00:34'12" |
50 | 00'41" | 00:34'53" |
51 | 00'39" | 00:35'32" |
52 | 00'41" | 00:36'13" |
53 | 00'47" | 00:37'00" |
54 | 02'35" | 00:39'35" |
55 | 04'32" | 00:44'07" |
56 | 15'39" | 00:59'46" |
57 | 06'52" | 01:06'38" |
58 | 16'38" | 01:23'16" |
59 | 13'31" | 01:36'47" |
60 | 06'02" | 01:42'49" |
61 | 02'57" | 01:45'46" |
62 | 07'01" | 01:52'47" |
63 | 21'52" | 02:14'39" |
64 | 08'25" | 02:23'04" |
65 | 05'57" | 02:29'01" |
66 | 13'31" | 02:42'32" |
67 | 13'29" | 02:56'01" |
66.4 | -7'-36" | 03:00'36" |