22.3 km | 02:30:07 | 06:44/km日期: 2022-06-11 07:47 - 總爬升: 611 m - 平均心率: 152 - 卡路里: 1404 Cal - 總步數: 22586 - 平均步頻: 150 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 06'58" / 05'21" / 06'05" / 05'09" / 05'34" / 08'36" / 05'22" / 05'26" / 05'28" / 05'23" / 05'50" / 07'15" / 05'46" / 05'15" / 05'28" / 05'33" / 05'44" / 06'45" / 06'50" / 06'20" / 05'27" / 10'12" / 49'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 92.51 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'21" | 00:12'19" |
| 3 | 06'05" | 00:18'24" |
| 4 | 05'09" | 00:23'33" |
| 5 | 05'34" | 00:29'07" |
| 6 | 08'36" | 00:37'43" |
| 7 | 05'22" | 00:43'05" |
| 8 | 05'26" | 00:48'31" |
| 9 | 05'28" | 00:53'59" |
| 10 | 05'23" | 00:59'22" |
| 11 | 05'50" | 01:05'12" |
| 12 | 07'15" | 01:12'27" |
| 13 | 05'46" | 01:18'13" |
| 14 | 05'15" | 01:23'28" |
| 15 | 05'28" | 01:28'56" |
| 16 | 05'33" | 01:34'29" |
| 17 | 05'44" | 01:40'13" |
| 18 | 06'45" | 01:46'58" |
| 19 | 06'50" | 01:53'48" |
| 20 | 06'20" | 02:00'08" |
| 21 | 05'27" | 02:05'35" |
| 22 | 10'12" | 02:15'47" |
| 22.3 | 49'36" | 02:30'07" |
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