8.6 km | 00:53:59 | 06:16/km日期: 2015-08-14 17:21 - 地點: 體育場 - 天氣: 雨天 - 卡路里: 433 Cal - 溫度: 29°C - 濕度: 82%
Pace: 06'52" / 06'17" / 06'45" / 06'29" / 05'33" / 09'02" / 05'46" / 06'55" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'20") | 1000 / 1000 |
2 | | 06'16" (+00'44") | 1000 / 2000 |
3 | | 06'44" (+01'12") | 1000 / 3000 |
4 | | 06'08" (+00'36") | 1000 / 4000 |
5 | | 05'32" | 1000 / 5000 |
6 | | 06'01" (+00'29") | 1000 / 6000 |
7 | | 05'46" (+00'14") | 1000 / 7000 |
8 | | 06'09" (+00'37") | 1000 / 8000 |
9 | | 07'23" (+01'51") | 599 / 8599 |
8月累積里程 :
174.65 km Nike free 3.0 v5 累積 :
2067.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'17" | 00:13'09" |
3 | 06'45" | 00:19'54" |
4 | 06'29" | 00:26'23" |
5 | 05'33" | 00:31'56" |
6 | 09'02" | 00:40'58" |
7 | 05'46" | 00:46'44" |
8 | 06'55" | 00:53'39" |
8.6 | 07'22" | 00:58'04" |