15.0 km | 01:24:23 | 05:37/km日期: 2022-06-11 05:57 - 總爬升: 242 m - 平均心率: 134 - 卡路里: 837 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 05'14" / 05'33" / 08'02" / 06'17" / 12'20" / 05'04" / 06'49" / 05'29" / 07'45" / 05'05" / 05'21" / 05'13" / 05'22" / 05'05" / 05'02" / 01'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'24") | 1000 / 1000 |
| 2 | | 05'32" (+00'42") | 1000 / 2000 |
| 3 | | 08'02" (+03'12") | 1000 / 3000 |
| 4 | | 05'56" (+01'06") | 482 / 3482 |
| 5 | | 06'07" (+01'17") | 1000 / 4482 |
| 6 | | 04'50" | 1000 / 5482 |
| 7 | | 06'56" (+02'06") | 1000 / 6482 |
| 8 | | 05'23" (+00'33") | 1000 / 7482 |
| 9 | | 05'26" (+00'36") | 1000 / 8482 |
| 10 | | 05'11" (+00'21") | 1000 / 9482 |
| 11 | | 05'16" (+00'26") | 1000 / 10482 |
| 12 | | 05'15" (+00'25") | 1000 / 11482 |
| 13 | | 05'22" (+00'32") | 1000 / 12482 |
| 14 | | 05'10" (+00'20") | 512 / 12995 |
| 15 | | 05'03" (+00'13") | 1000 / 13995 |
| 16 | | 05'04" (+00'14") | 1000 / 14995 |
| 17 | | 04'06" | 18 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 244.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'33" | 00:10'47" |
| 3 | 08'02" | 00:18'49" |
| 4 | 06'17" | 00:25'06" |
| 5 | 12'20" | 00:37'26" |
| 6 | 05'04" | 00:42'30" |
| 7 | 06'49" | 00:49'19" |
| 8 | 05'29" | 00:54'48" |
| 9 | 07'45" | 01:02'33" |
| 10 | 05'05" | 01:07'38" |
| 11 | 05'21" | 01:12'59" |
| 12 | 05'13" | 01:18'12" |
| 13 | 05'22" | 01:23'34" |
| 14 | 05'05" | 01:28'39" |
| 15 | 05'02" | 01:33'41" |
| 15.0 | 01'10" | 01:33'42" |
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