17.0 km | 01:49:07 | 06:24/km日期: 2022-06-05 06:34 - 總爬升: 223 m - 平均心率: 141 - 卡路里: 1062 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 06'06" / 05'59" / 06'03" / 06'08" / 06'13" / 06'23" / 06'15" / 06'34" / 06'36" / 06'34" / 06'33" / 06'35" / 06'36" / 06'35" / 06'41" / 06'38" / 06'33" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'08") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 06'02" (+00'04") | 1000 / 3000 |
| 4 | | 06'08" (+00'10") | 1000 / 4000 |
| 5 | | 06'12" (+00'14") | 1000 / 5000 |
| 6 | | 06'22" (+00'24") | 1000 / 6000 |
| 7 | | 06'15" (+00'17") | 1000 / 7000 |
| 8 | | 06'33" (+00'35") | 1000 / 8000 |
| 9 | | 06'35" (+00'37") | 1000 / 9000 |
| 10 | | 06'34" (+00'36") | 1000 / 10000 |
| 11 | | 06'32" (+00'34") | 1000 / 11000 |
| 12 | | 06'34" (+00'36") | 1000 / 12000 |
| 13 | | 06'35" (+00'37") | 1000 / 13000 |
| 14 | | 06'35" (+00'37") | 1000 / 14000 |
| 15 | | 06'40" (+00'42") | 1000 / 15000 |
| 16 | | 06'37" (+00'39") | 1000 / 16000 |
| 17 | | 06'33" (+00'35") | 1000 / 17000 |
| 18 | | 05'04" | 20 / 17020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 :
84.15 km 
Nike Air Zoom Pegasus 38 累積 :
341.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'59" | 00:12'05" |
| 3 | 06'03" | 00:18'08" |
| 4 | 06'08" | 00:24'16" |
| 5 | 06'13" | 00:30'29" |
| 6 | 06'23" | 00:36'52" |
| 7 | 06'15" | 00:43'07" |
| 8 | 06'34" | 00:49'41" |
| 9 | 06'36" | 00:56'17" |
| 10 | 06'34" | 01:02'51" |
| 11 | 06'33" | 01:09'24" |
| 12 | 06'35" | 01:15'59" |
| 13 | 06'36" | 01:22'35" |
| 14 | 06'35" | 01:29'10" |
| 15 | 06'41" | 01:35'51" |
| 16 | 06'38" | 01:42'29" |
| 17 | 06'33" | 01:49'02" |
| 17.0 | 04'58" | 01:49'08" |
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