13.0 km | 01:00:07 | 04:36/km日期: 2015-08-11 17:57 - 卡路里: 890 Cal - 總步數: 10528 - 平均步頻: 175 - 平均步幅: 123 cm - 溫度: 27°C - 濕度: 64%
Pace: 04'45" / 04'21" / 04'30" / 04'32" / 04'32" / 04'40" / 04'43" / 04'46" / 04'42" / 04'51" / 04'35" / 04'36" / 04'20" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" (+00'26") | 1010 / 1010 | 175 / 121 |
| 2 | | 04'21" (+00'05") | 1010 / 2020 | 177 / 129 |
| 3 | | 04'26" (+00'10") | 1011 / 3032 | 178 / 126 |
| 4 | | 04'28" (+00'12") | 1003 / 4035 | 176 / 126 |
| 5 | | 04'33" (+00'17") | 1007 / 5042 | 175 / 124 |
| 6 | | 04'35" (+00'19") | 1000 / 6043 | 174 / 124 |
| 7 | | 04'43" (+00'27") | 1003 / 7046 | 173 / 121 |
| 8 | | 04'44" (+00'28") | 1011 / 8058 | 173 / 121 |
| 9 | | 04'39" (+00'23") | 1007 / 9066 | 174 / 123 |
| 10 | | 04'46" (+00'30") | 1008 / 10075 | 174 / 120 |
| 11 | | 04'34" (+00'18") | 1005 / 11080 | 174 / 125 |
| 12 | | 04'38" (+00'22") | 1013 / 12094 | 173 / 124 |
| 13 | | 04'16" | 1000 / 13095 | 176 / 132 |
8月累積里程 : 354.63 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'21" | 00:09'06" |
| 3 | 04'30" | 00:13'36" |
| 4 | 04'32" | 00:18'08" |
| 5 | 04'32" | 00:22'40" |
| 6 | 04'40" | 00:27'20" |
| 7 | 04'43" | 00:32'03" |
| 8 | 04'46" | 00:36'49" |
| 9 | 04'42" | 00:41'31" |
| 10 | 04'51" | 00:46'22" |
| 11 | 04'35" | 00:50'57" |
| 12 | 04'36" | 00:55'33" |
| 13 | 04'20" | 00:59'53" |
| 13.0 | 09'31" | 01:00'07" |
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