8.4 km | 06:26:49 | 46:17/km日期: 2022-06-05 06:05 - 總爬升: 885 m - 平均心率: 94 - 卡路里: 1624 Cal - 平均步頻: 110 - 溫度: 21°C - 濕度: 100% - PM2.5: 良好(13)
Pace: 26'16" / 27'18" / 31'06" / 76'43" / 79'32" / 56'14" / 56'39" / 24'33" / 34'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'16" (+00'10") | 1000 / 1000 |
| 2 | | 27'16" (+01'10") | 540 / 1540 |
| 3 | | 26'37" (+00'31") | 1000 / 2540 |
| 4 | | 01:01'51" (+35'45") | 1000 / 3540 |
| 5 | | 01:05'38" (+39'32") | 716 / 4256 |
| 6 | | 01:25'40" (+59'34") | 1000 / 5256 |
| 7 | | 46'01" (+19'55") | 1000 / 6256 |
| 8 | | 51'14" (+25'08") | 1000 / 7256 |
| 9 | | 26'06" | 1000 / 8256 |
| 10 | | 12'31" | 99 / 8356 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 99.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'16" | 00:26'16" |
| 2 | 27'18" | 00:53'34" |
| 3 | 31'06" | 01:24'40" |
| 4 | 76'43" | 02:41'23" |
| 5 | 79'32" | 04:00'55" |
| 6 | 56'14" | 04:57'09" |
| 7 | 56'39" | 05:53'48" |
| 8 | 24'33" | 06:18'21" |
| 8.4 | 34'05" | 06:30'30" |
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