15.0 km | 01:54:42 | 07:38/km日期: 2022-06-02 16:01 - 平均心率: 104 - 卡路里: 335 Cal - 平均步頻: 208
Pace: 07'38" / 07'56" / 07'33" / 07'32" / 07'56" / 07'30" / 07'37" / 09'33" / 07'40" / 07'24" / 09'03" / 07'45" / 08'28" / 07'28" / 08'45" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+00'15") | 1000 / 1000 |
| 2 | | 07'56" (+00'33") | 1000 / 2000 |
| 3 | | 07'32" (+00'09") | 1000 / 3000 |
| 4 | | 07'32" (+00'09") | 1000 / 4000 |
| 5 | | 07'55" (+00'32") | 1000 / 5000 |
| 6 | | 07'29" (+00'06") | 1000 / 6000 |
| 7 | | 07'36" (+00'13") | 1000 / 7000 |
| 8 | | 07'24" (+00'01") | 1000 / 8000 |
| 9 | | 07'40" (+00'17") | 1000 / 9000 |
| 10 | | 07'23" | 1000 / 10000 |
| 11 | | 07'53" (+00'30") | 1000 / 11000 |
| 12 | | 07'44" (+00'21") | 1000 / 12000 |
| 13 | | 07'28" (+00'05") | 1000 / 13000 |
| 14 | | 07'27" (+00'04") | 1000 / 14000 |
| 15 | | 07'54" (+00'31") | 1000 / 15000 |
| 16 | | 08'28" (+01'05") | 4 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 : 452.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'56" | 00:15'34" |
| 3 | 07'33" | 00:23'07" |
| 4 | 07'32" | 00:30'39" |
| 5 | 07'56" | 00:38'35" |
| 6 | 07'30" | 00:46'05" |
| 7 | 07'37" | 00:53'42" |
| 8 | 09'33" | 01:03'15" |
| 9 | 07'40" | 01:10'55" |
| 10 | 07'24" | 01:18'19" |
| 11 | 09'03" | 01:27'22" |
| 12 | 07'45" | 01:35'07" |
| 13 | 08'28" | 01:43'35" |
| 14 | 07'28" | 01:51'03" |
| 15 | 08'45" | 01:59'48" |
| 15.0 | 07'10" | 01:59'50" |
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